{"id":1759,"date":"2022-10-21T08:57:16","date_gmt":"2022-10-21T08:57:16","guid":{"rendered":"https:\/\/lespsa.ca\/marcheaylmermarket\/?p=1759"},"modified":"2023-01-25T09:16:35","modified_gmt":"2023-01-25T09:16:35","slug":"le-the-vert-source-de-bonne-sante","status":"publish","type":"post","link":"https:\/\/lespsa.ca\/lespapille\/le-the-vert-source-de-bonne-sante\/","title":{"rendered":"Le th\u00e9 vert, source de bonne sant\u00e9"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1759\" class=\"elementor elementor-1759\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-efa4670 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"efa4670\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d14c5f1\" data-id=\"d14c5f1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c7c483f clr a elementor-widget elementor-widget-text-editor\" data-id=\"c7c483f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/lespsa.ca\/lespapille\/blogue-sante\/\">11 mars \u00a0 .\n\u00c9crit par Virginie Gauthier N.D.<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cd2efc6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cd2efc6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8958ffa\" data-id=\"8958ffa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4482d40 elementor-widget elementor-widget-heading\" data-id=\"4482d40\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Le th\u00e9 vert, source de bonne sant\u00e9\n <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-223985d elementor-widget elementor-widget-text-editor\" data-id=\"223985d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<strong>Consommez-vous du th\u00e9 vert? L&rsquo;avez-vous exp\u00e9riment\u00e9 dans vos menus?<\/strong> \n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5394da elementor-widget elementor-widget-text-editor\" data-id=\"b5394da\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tSi oui, eh bien! Vous avez r\u00e9ussi \u00e0 trouver une astuce qui vous permet d\u2019avoir une sant\u00e9 de fer et vos constantes (tension, glyc\u00e9mie, temp\u00e9rature&#8230;) resteront stables.\n\n \t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cde138b elementor-widget elementor-widget-text-editor\" data-id=\"cde138b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<strong>Revenons-en, quelles sont donc les bienfaits du th\u00e9 vert?\n<\/strong> \n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c03ca97 elementor-widget elementor-widget-text-editor\" data-id=\"c03ca97\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<strong>1- Renforce le syst\u00e8me immunitaire\n<\/strong> \n \t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e04a9fd elementor-widget elementor-widget-text-editor\" data-id=\"e04a9fd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tLa consommation de th\u00e9 vert entra\u00eene le renforcement du syst\u00e8me immunitaire de l\u2019homme. Elle stimule la d\u00e9fense de l\u2019organisme contre certaines maladies : virus, infections, microbes, etc. qui pourraient subvenir dans votre vie.\n\n \t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a69e911 elementor-widget elementor-widget-text-editor\" data-id=\"a69e911\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<strong>2- Permet de perdre le poids\n<\/strong>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4bf6b04 elementor-widget elementor-widget-text-editor\" data-id=\"4bf6b04\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tLe th\u00e9 vert favorise la digestion, donc participe \u00e0 la gestion du poids. Car une bonne digestion participe \u00e0 la perte du poids. Il stimule aussi la br\u00fblure de graisse entra\u00eenant donc la perte de poids. C\u2019est donc un alli\u00e9 de taille pour votre r\u00e9gime alimentaire. Mais n&rsquo;oubliez pas de joindre une bonne hygi\u00e8ne de vie avec des exercices sportifs r\u00e9guli\u00e8rs \u00e0 la consommation du th\u00e9 vert afin d\u2019esp\u00e9rer un r\u00e9sultat meilleur. \n\n \t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b8d0d7 elementor-widget elementor-widget-text-editor\" data-id=\"9b8d0d7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<strong>3- Un puissant antioxydant\n<\/strong> \n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2158301 elementor-widget elementor-widget-text-editor\" data-id=\"2158301\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\u00cates-vous un consommateur r\u00e9gulier de caf\u00e9, de th\u00e9, de vin ou de bi\u00e8re?\n\n    \t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57d6f17 elementor-widget elementor-widget-text-editor\" data-id=\"57d6f17\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tLe th\u00e9 vert neutralise les radicaux-libres et constitue donc un puissant antioxydant pour l\u2019organisme humain.\n\n  \t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b7998e elementor-widget elementor-widget-text-editor\" data-id=\"6b7998e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<strong>4- Am\u00e9liore la pression art\u00e9rielle\n<\/strong> \n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2759403 elementor-widget elementor-widget-text-editor\" data-id=\"2759403\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tLe th\u00e9 vert relaxe les muscles cardiaques et permet ainsi d\u2019am\u00e9liorer la pression art\u00e9rielle. Consommez du th\u00e9 vert tous les jours, vous serez \u00e9tonn\u00e9s des r\u00e9sultats sur votre pression.\n \n \t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-281406c elementor-widget elementor-widget-text-editor\" data-id=\"281406c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<strong>5- Active les propri\u00e9t\u00e9s anti-vieillissement des cellules de la peau\n<\/strong>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ab11aa elementor-widget elementor-widget-text-editor\" data-id=\"5ab11aa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tLe th\u00e9 vert aide \u00e0 garder une bonne \u00e9lasticit\u00e9 de la peau et \u00e0 pr\u00e9venir certains probl\u00e8mes dermiques. \u00c7a vous tente? Eh bien essayez!\n\n  \t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-461cec6 elementor-widget elementor-widget-text-editor\" data-id=\"461cec6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<strong>6- R\u00e9duit les mauvais cholest\u00e9rols\n<\/strong>  \n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7dcb16c elementor-widget elementor-widget-text-editor\" data-id=\"7dcb16c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tLe taux \u00e9lev\u00e9 de mauvais cholest\u00e9rol est une cause de la mauvaise sant\u00e9 du coeur. Le th\u00e9 vert contribue donc \u00e0 r\u00e9guler le taux de bon et de mauvais cholest\u00e9rol dans le sang. Une aubaine?\n\n  \t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fdea049 elementor-widget elementor-widget-text-editor\" data-id=\"fdea049\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<strong>7- Am\u00e9liore la vitalit\u00e9 et la performance sportive\n<\/strong> \n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20c9d08 elementor-widget elementor-widget-text-editor\" data-id=\"20c9d08\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tFaire du sport c\u2019est bon pour la sant\u00e9 physique et mentale, une pratique courante du sport permet de se sentir bien au quotidien et de se maintenir en forme. Saviez-vous que le th\u00e9 vert fait partie du quotidien de plusieurs sportifs? Outre ces nombreux bienfaits, boire du th\u00e9 vert avant et pendant les exercices peut vous aider \u00e0 maximiser vos r\u00e9sultats.\n\n \t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b70f54 elementor-widget elementor-widget-image\" data-id=\"9b70f54\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/lespsa.ca\/lespapille\/blogue-sante\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"100\" height=\"103\" src=\"https:\/\/lespsa.ca\/lespapille\/wp-content\/uploads\/sites\/2\/2022\/10\/MG_07711.webp\" class=\"attachment-thumbnail size-thumbnail wp-image-996\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0b5cc2 clr a elementor-widget elementor-widget-text-editor\" data-id=\"f0b5cc2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/lespsa.ca\/lespapille\/blogue-sante\/\">Virginie Gauthier N.D.<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eab3d70 elementor-widget elementor-widget-text-editor\" data-id=\"eab3d70\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t(Francais)\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39922e4 elementor-widget elementor-widget-text-editor\" data-id=\"39922e4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tNaturopathe qualifi\u00e9e dipl\u00f4m\u00e9e de l\u2019Institut d\u2019Enseignement en Science Naturopathique combinant science moderne et sagesse ancestrale pour offrir des outils pertinents \u00e0 votre vitalit\u00e9.\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c776c02 elementor-widget elementor-widget-text-editor\" data-id=\"c776c02\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tVous d\u00e9tenez en vous la capacit\u00e9 de vous soigner, mais peut-\u00eatre avez-vous besoin d&rsquo;apprendre \u00e0 mieux vous connaitre ou \u00e0 mieux prioriser vos objectifs? La naturopathie permet d&rsquo;\u00eatre plus connect\u00e9 aux messages de votre organisme et \u00e0 \u00eatre plus en harmonie avec ce qui vous entoure.\n\n \t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9c5ea8 elementor-widget elementor-widget-text-editor\" data-id=\"b9c5ea8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t(Anglais)\n\n \t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4ef379 elementor-widget elementor-widget-text-editor\" data-id=\"b4ef379\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tQualified naturopath graduated from the Naturopathic Science Teaching Institute combining modern science and ancestral wisdom to provide tools relevant to your vitality.\n\n \t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-035d8c1 elementor-widget elementor-widget-text-editor\" data-id=\"035d8c1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tYou hold the healing capacity within you, but maybe you need to get to know yourself better or to prioritize your goals better? Naturopathy allows you to be more connected to your body&rsquo;s messages and to be more in harmony with what surrounds you.\n\n \t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8259aa3 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"8259aa3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b425d95 btn1\" data-id=\"b425d95\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c3e699e elementor-align-left elementor-tablet-align-left elementor-widget elementor-widget-button\" data-id=\"c3e699e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lespsa.ca\/lespapille\/les-meilleurs-aliments-pour-les-yeux\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-left\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Les meilleurs aliments pour les yeux!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>11 mars \u00a0 . \u00c9crit par Virginie Gauthier N.D. Le th\u00e9 vert, source de bonne sant\u00e9 Consommez-vous du th\u00e9 vert? L&rsquo;avez-vous exp\u00e9riment\u00e9 dans vos menus? Si oui, eh bien! Vous avez r\u00e9ussi \u00e0 trouver une astuce qui vous permet d\u2019avoir une sant\u00e9 de fer et vos constantes (tension, glyc\u00e9mie, temp\u00e9rature&#8230;) resteront stables. Revenons-en, quelles sont&hellip;&nbsp;<a href=\"https:\/\/lespsa.ca\/lespapille\/le-the-vert-source-de-bonne-sante\/\" class=\"\" rel=\"bookmark\">Lire la suite &raquo;<span class=\"screen-reader-text\">Le th\u00e9 vert, source de bonne sant\u00e9<\/span><\/a><\/p>\n","protected":false},"author":65,"featured_media":963,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[18],"tags":[],"class_list":["post-1759","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-french"],"_links":{"self":[{"href":"https:\/\/lespsa.ca\/lespapille\/wp-json\/wp\/v2\/posts\/1759","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lespsa.ca\/lespapille\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lespsa.ca\/lespapille\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lespsa.ca\/lespapille\/wp-json\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/lespsa.ca\/lespapille\/wp-json\/wp\/v2\/comments?post=1759"}],"version-history":[{"count":102,"href":"https:\/\/lespsa.ca\/lespapille\/wp-json\/wp\/v2\/posts\/1759\/revisions"}],"predecessor-version":[{"id":5230,"href":"https:\/\/lespsa.ca\/lespapille\/wp-json\/wp\/v2\/posts\/1759\/revisions\/5230"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lespsa.ca\/lespapille\/wp-json\/wp\/v2\/media\/963"}],"wp:attachment":[{"href":"https:\/\/lespsa.ca\/lespapille\/wp-json\/wp\/v2\/media?parent=1759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lespsa.ca\/lespapille\/wp-json\/wp\/v2\/categories?post=1759"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lespsa.ca\/lespapille\/wp-json\/wp\/v2\/tags?post=1759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}