{"id":1371,"date":"2022-10-21T06:47:58","date_gmt":"2022-10-21T06:47:58","guid":{"rendered":"https:\/\/lespsa.ca\/marcheaylmermarket\/?p=1371"},"modified":"2022-11-29T09:00:14","modified_gmt":"2022-11-29T09:00:14","slug":"rules-for-food-combining","status":"publish","type":"post","link":"https:\/\/lespsa.ca\/lespapille\/rules-for-food-combining\/","title":{"rendered":"Rules for food combining"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\t\t11 mars .\n\u00c9crit par Bianca Church N.D.<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Rules for food combining<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\tFood combining can be practiced to help reset your digestion. You can practice the rules below for as little as three weeks or 3 months and then reassess if your digestion has improved.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t1. PROTEINS DO NOT COMBINE WITH STARCHES!\n<\/strong>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\tThis is the worst of the disease-producing dietary habits. It takes a series of acid digestive juices to digest the protein and a series of alkaline digestive juices to digest the starch. When you eat a protein and a starch together, they neutralize themselves and minimal digestion is the result. Thus, food does not digest, it putrefies, creating more toxins for your liver to process.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t2. FRUITS ARE EATEN BY THEMSELVES OR WITH OTHER FRUITS<\/strong> \t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\tAllow 30 minutes before and after eating fruit before you eat a starch or protein. When you eat a fruit with a protein it has a risk of fermenting and creating toxins for your liver to process.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t3. IT IS OK TO COMBINE PROTEIN AND VEGETABLES OR STARCHES AND VEGETABLES.<\/strong> \t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t4. DO NOT EAT MORE THAN ONE PROTEIN IN A MEAL.<\/strong> \t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\tFor example, you would not eat both eggs and cheese in one meal.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\tBianca Church N.D.<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t(English)\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t Bianca is a Naturopathe with a diploma in Holistic Nutrition, she has a certification in Advanced Holistic Iridology, a certification in Breast Cancer Pevention, and holds a B.A in Sociology. She has 22 years of experience in natural nutrition and holistic health and is a member in good standing with the ANPQ (L’Association des Naturopathes Professionnels du Qu\u00e9bec). She teaches individuals how to use foods, supplementation, herbs, and detoxification to support their health and wellness goals. \t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t (Fran\u00e7ais)\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\tBianca est dipl\u00f4m\u00e9e Naturopathe en nutrition holistique, elle poss\u00e8de une certification en iridologie holistique avanc\u00e9e, une certification en pr\u00e9vention du cancer du sein, et un baccalaur\u00e9at en sociologie. Elle poss\u00e8de 22 ans d’exp\u00e9rience en nutrition naturelle et en sant\u00e9 holistique et est membre en r\u00e8gle de l’ANPQ (L’Association des Naturopathes Professionnels du Qu\u00e9bec). Elle enseigne aux individus comment utiliser les aliments, les suppl\u00e9ments, les herbes et la d\u00e9sintoxication pour soutenir leur sant\u00e9 et leur bien-\u00eatre.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tConstipation Protocol for Youngsters<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tGuidelines for Healthy Digestion<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

11 mars . \u00c9crit par Bianca Church N.D. Rules for food combining Food combining can be practiced to help reset your digestion. You can practice the rules below for as little as three weeks or 3 months and then reassess if your digestion has improved.1. PROTEINS DO NOT COMBINE WITH STARCHES! This is the worst… Lire la suite »Rules for food combining<\/span><\/a><\/p>\n","protected":false},"author":65,"featured_media":1378,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[19],"tags":[],"class_list":["post-1371","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-english"],"_links":{"self":[{"href":"https:\/\/lespsa.ca\/lespapille\/wp-json\/wp\/v2\/posts\/1371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lespsa.ca\/lespapille\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lespsa.ca\/lespapille\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lespsa.ca\/lespapille\/wp-json\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/lespsa.ca\/lespapille\/wp-json\/wp\/v2\/comments?post=1371"}],"version-history":[{"count":143,"href":"https:\/\/lespsa.ca\/lespapille\/wp-json\/wp\/v2\/posts\/1371\/revisions"}],"predecessor-version":[{"id":4873,"href":"https:\/\/lespsa.ca\/lespapille\/wp-json\/wp\/v2\/posts\/1371\/revisions\/4873"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lespsa.ca\/lespapille\/wp-json\/wp\/v2\/media\/1378"}],"wp:attachment":[{"href":"https:\/\/lespsa.ca\/lespapille\/wp-json\/wp\/v2\/media?parent=1371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lespsa.ca\/lespapille\/wp-json\/wp\/v2\/categories?post=1371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lespsa.ca\/lespapille\/wp-json\/wp\/v2\/tags?post=1371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}